Life Hacks from The World of Professional Coaching

5 Life Hacks from The World of Professional Coaching

Coach Triumph Areas of Coaching Leave a Comment

Life hacks from the world of professional coaching include progressive thinking, self-analysis, objective thinking and open communication. When adopted as part of your day-to-day life, these techniques can make you truly unstoppable.

Let’s take a closer look at the 5 best professional coaching life hacks to accelerate your personal and professional life.

PROFESSIONAL COACHING LIFE HACKS

These 5 life hacks straight from the world of professional coaching will level-up your career and see you smashing through your personal goals in no time.

Progressive Thinking

#1-Progressive Thinking

Progressive thinking is what separates coaching from counselling. Counselling focuses on the past but coaching focuses primarily on the future. Even though those who engage in coaching sessions are encouraged to communicate freely, the objective is always to formulate an effective path towards personal goal attainment.

Being able to think in this way is one of the major keys to unlocking self-development, because many people dwell on past events that bear very little relation to their future situation.

When you can learn to think about your current circumstances and how you’re going to be able to move past them effectively to find a better future, that’s when you’re going to see some seriously major changes occur. Thinking about the past is fine, but it should never take precedence over making proactive future plans. The most successful people always prioritise advancement.

#2-Effective Self-Analysis

Very few people possess the ability to be able to step out of themselves and evaluate their performance in a personal and professional capacity. When you master this ability, you’re going to see some amazing changes take place.

Self-analysis will allow you to understand the actions you perform and the words you speak better in relation to how they impact the world and people around you. Something that many people are afraid of is being evaluated, but when you’re able to do this to yourself, you’ll reap some incredible rewards.

The important thing to understand is that what we do and say is often based on our current frame of mind. If you can learn to analyse what you were thinking and how you were feeling when you said or did something, you’ll be able to figure out how to emulate success or avoid negative situations again.

#3-Objective Thinking

This life hack works perfectly with self-analysis. Not only are many people afraid of being evaluated (and they often find it difficult to evaluate themselves, too) but they often think about things emotionally as opposed to objectively.

The key to being able to effectively goal set and truly evaluate who you are is to be able to remove your emotions from a situation and analyse words and actions in such a way that you’re able to see them for the base elements of what they really are.

emotional thoughts

It can be hard for instance to look at a negative situation and identify that you were in the wrong, but this is likely because you’re being driven by your fear emotion. This is because many people associate being in the ‘wrong’ with failing. But failing isn’t really failing.

Sometimes, we simply do things that we wouldn’t normally do based on how we’re feeling. Try to forget about whether something you’ve done or said is good or bad, and instead focus on understanding the how and why behind it so that you can change or emulate it again.

You’re only going to be able to do this when you stop thinking emotionally. Combined with self-analysis, objective thinking will unlock a brighter, happier and more prosperous future because you’ll be able to get to the root cause of issues more effectively.

#4-Open Communication

Open communication involves asking lots of open questions, actively listening to others and generally encouraging those around you to open up.

One of the reasons why so many people feel the benefits of professional coaching is because they’re able to communicate without restriction and focus on themselves with someone who will listen to and support them.

Imagine if you could create that feeling in others simply by prompting them to open up as much as possible and providing a safe and stable platform for them to discuss their thoughts and feelings.

Not only would your personal relationships accelerate rapidly because the people closest to you would feel well supported and cared for, but your professional life would get taken to another level, too.

Open communication is critical for supporting colleagues and is actually one of the main axes that drives sales performance too. Sales are based on relationships, after all.

#5-Displaying Vulnerability

In many ways, displaying vulnerability is perhaps the most important out of all the professional coaching life hacks because without it, absolutely no progress can be made in any area.

At the heart of every self-analysis, objective thought and goal that a person has or performs lies the ability to make oneself vulnerable.

You’ll see this trait being displayed by many of the worlds most successful people. Instead of getting defensive and reacting emotionally to feedback for instance, the greatest leaders are able to listen and accept that they could improve certain aspects of their performance.

In order to be able to truly advance in your career and personal life, you’re going to need to be able to let down your defences from time to time in order to properly ‘check-in’ with yourself and understand your current thoughts and actions as well as your future direction.

MAKE PROFESSIONAL COACHING LIFE HACKS WORK FOR YOU

Through combining all of the above life hacks together and taking some of the best parts of professional coaching and adopting them as part of your day-to-day life, you’re going to be able to improve pretty much everything you do and redefine who you are.

It’s not always easy to re-learn thought process. It takes time and practice to be able to self-analyse and think objectively for example, but it’s worth investing your effort into these emotional resources because they’ll pay dividends to your future.

Can you remember a time where you were perhaps a little ‘closed-off’ to these ideas? Did you change your way of thinking and adopt some of the professional coaching life hacks we’ve talked about today? What did it do for you?

Tell us all about it in the comments below.